Tag: Weight loss doctor atlanta

Everyone has been talking about a new kind of dieting called thermal dieting. The idea is that when your body is cold, it burns more calories. By going out in the cold, taking a cold bath or swimming in a frigid lake, you force your body to rev up metabolism. Aside from the obvious dangers of hypothermia, the basic idea makes sense.

According to the Centers for Disease Control, we are in an epidemic of sitting. Our parents and grandparents spent much less time sitting down we do now. We are not just sitting more…we are moving less.