Tag: Sleep Disorders

30 Jun

Not Sleeping? Circadian Rhythms are Critical for Long Term Weight Management

Hormones, Weight Loss 1 Comment by Scott Isaacs MD
Your circadian rhythm is the 24-hour clock that drives wakefulness and sleep. Disruptions to this biological clock have profound effects on our bodies and our hormones. New research has identified genes for the biological clock, known as clock genes, which may be the basis for metabolic diseases like obesity, diabetes and insulin resistance.