Tag: Shopping

15 Dec

How to Start a Diet in the Middle of December

weight loss scale The middle of December is one of the best times to lose weight. Why? While everyone else is gaining weight, you can get a head start on the New Year’s weight loss bandwagon. You can lose weight now while the world continues to gain. Losing weight in December is like having a double weight loss.
25 Aug

Jillian Michaels’ New Book, “Master Your Metabolism”

Hormones, Weight Loss No Comments by Scott Isaacs MD
I was very impressed with Jillian Michaels’ New York Times bestselling book Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! The book is extremely well researched, well written and embraces the philosophy of hormones and your weight.