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Tag: Eating

The Cure for Low Blood Sugar

When blood sugar drops rapidly, symptoms come on strong. What we can do is fight the appetite and urge to sleep, engage in some physical activity. We can do something to maintain or raise our metabolism and level out our blood sugar.
Posted on March 9, 2011 Read More »

Snacking Helps Balance Blood Sugar and Boosts Metabolism

Healthy snacks Snacking is a great way to balance your blood sugar because you don’t overwhelm your body with a lot of sugar all at one time. Eating a huge portion of a so-called “healthy” food, such as beans or lentils, can prompt an insulin surge as easily as a Twinkie.
Posted on March 2, 2011 Read More »

January Diet Resolutions – Feeling the Pinch?

When it comes to losing weight this year, you may be feeling the pinch…in your waistline and your wallet. Although joining a diet program may seem like a luxury, it could actually save money now, and in the long run as weight-related surgeries, medications, co-pays, and other medical expenses are reduced or eliminated.
Posted on January 2, 2009 Read More »