Tag: diet

23 Feb

A New Way to Think About Dieting

Hormones, Weight Loss 1 Comment by Scott Isaacs MD
In a study of over 180,000 dieters, it was concluded that 83% of people who start a diet pick one that is virtually guaranteed to fail. Ninety-eight percent of people who lose weight on a diet gain it all back within five years. Some gain more than that.
09 Feb

Don’t blame me: It’s all in my genes!

Uncategorized, Weight Loss 2 Comments by Scott Isaacs MD
Genes, personal choices and a society that encourages high calorie foods and discourages exercise all play a role in body weight. But, genetic differences may explain why some people gain weight despite a healthy lifestyle while others stay lean without exercising much or paying much attention to what they eat.
02 Feb

Super Bowl Diet Survival Guide

Weight Loss 1 Comment by Scott Isaacs MD
Super Bowl Sunday is the first “holiday” of the year that can derail your New Year’s diet and exercise resolution. You don’t have to let that happen.
05 Jan

10 Ways to Get Healthier in 2011

Hormones, Weight Loss No Comments by Scott Isaacs MD
Losing weight and getting healthier is the number one resolution for the New Year. A new year brings a fresh start and new hope when you have been stuck in a rut. My advice for starting off your healthy habits is to just get started. Here are ten suggestions for you to start getting healthier in 2011.
02 Jan

January Diet Resolutions – Feeling the Pinch?

Weight Loss No Comments by Scott Isaacs MD
When it comes to losing weight this year, you may be feeling the pinch…in your waistline and your wallet. Although joining a diet program may seem like a luxury, it could actually save money now, and in the long run as weight-related surgeries, medications, co-pays, and other medical expenses are reduced or eliminated.
02 Apr

Hormonal Balance

Diabetes, Hormones, Weight Loss No Comments by Scott Isaacs MD
Welcome to the official blog for Scott Isaacs, M.D. My philosophy is simple: permanent weight loss through hormonal balance.