Whatever you want to call it—adrenal fatigue, exhaustion, or burnout—it is not a real hormonal condition. Adrenal fatigue is a fake diagnosis that has no scientific basis. If you have been told you have adrenal fatigue, get a second opinion from a board-certified endocrinologist.

When I began HMR’s “Decision Free Program,” my words of “I can never lose weight” became changed into “I can become healthy!” This all happened due to the HMR program, Dr. Scott Isaacs and his compassionate staff.

The yummy shakes and the delicious entrees that HMR offers have made it easy for me to achieve 65 pounds …

I love this program. I am an advocate of HMR and Dr. Isaacs’ program set up/staff. I feel like they saved my life and have helped to make me a better wife, mother, sister, friend, etc. I don’t have enough Thanks to express how grateful I am to everyone who has been involved in my journey!!!

"In the past 20 years, we've learned a lot about hunger and satiety hormones," says Scott Isaacs, MD, a board-certified endocrinologist in Atlanta and author of Beat Overeating Now! "The first one was leptin, which was discovered in 1994." Since then, many other hormones that impact hunger, appetite, cravings, and weight have been discovered. "Leptin is a hormone that's produced by fat cells, and it works to suppress appetite in the brain," Isaacs explains. "We used to think a fat cell was an inert storage depot for excess fat, insulating the body. But now we know that fat is an endocrine organ, that is, a gland that produces hormones. Leptin is just one of the hormones produced by fat cells." The amount of leptin circulating in a person is proportional to the amount of body fat and indicates how much energy stores a person has.

However, some studies have found that only 5 percent of people have a TSH above 2.5 (though others say it's more like 15 percent). That is to say, being above 2.5 is statistically abnormal. And abnormalities are, by and large, how medicine decides what a disease is.