Category: Weight Loss

14 Jan

Atlanta Endocrine Associates Awarded Best of 2014 on Kudzu

Hormones, Weight Loss No Comments by Scott Isaacs, M.D.
Atlanta Endocrine Associates was named a Best of 2014 winner for Atlanta endocrinologists on Kudzu.com, a leading source for local business information and consumer reviews. Atlanta Endocrine Associates has been awarded the Best of Kudzu.com award for the past three years.
07 Jan

HMR Weight Management Program, Offered at Atlanta Endocrine Associates, Rated as the Nation’s #2 Best Diet for Weight-Loss

Weight Loss No Comments by Scott Isaacs, M.D.
Under the direction of endocrinologist Scott D. Isaacs, M.D., Atlanta Endocrine Associates has offered the HMR program for 14 years to community members who are interested in losing weight.
26 Jun

Best Type 2 Diabetes Strategies in Women

Diabetes, Weight Loss No Comments by Scott Isaacs, M.D.
When your sweet tooth is raging, don't ignore it. But don't be ruled by it, either. A few squares of good-quality dark chocolate (65% cocoa or higher) are a good pick because they have antioxidants along with theobromine, a natural appetite suppressant, Scott Isaacs, MD, writes in his book, Beat Overeating Now! If chocolate isn't your thing, he says it's OK to have a very small amount (less than 100 calories) of whatever treat you're craving as long as you pair those gummy bears or jelly beans with a healthier food, such as a piece of fruit, to curb the impact on your blood sugar and insulin levels. If it's going to be too hard to have such a tiny serving, pick something naturally sweet, like fruit.
28 May

Slim for Life: What to Eat in Your 20s, 30s, 40s, and 50s

Metabolism, Weight Loss No Comments by Scott Isaacs, M.D.
Estrogen helps insulin metabolize blood sugar. So when your levels of the hormone naturally begin to drop as you head toward menopause, this estrogen deficiency increases your insulin resistance, "a condition that causes your body to store the food you eat as fat instead of burning it as energy," Dr. Isaacs explains.
25 Feb

Home, Slim, Home

Hormones, Metabolism, Weight Loss No Comments by Scott Isaacs, M.D.
Even if it's been a laze-around-in-your-yoga-pants day, you can still burn more fat for basically no effort by adjusting your thermostat. A recent study in the Journal of Clinical Investigation found that when people were exposed to cold temps for three hours, they burned an additional 250 calories. Your body has to go into overdrive to heat itself up to a cozy 98 degrees, and extra calories are zapped in the process, explains Scott Isaacs, MD, an endocrinologist and the author of Beat Overeating Now! You don't have to walk around shivering to get the benefits, he says; just lower your thermostat by two to three degrees.
25 Feb

Outsmart Your Hormones

Hormones, Metabolism, Weight Loss No Comments by Scott Isaacs, M.D.
Can't sleep? Having memory lapses? Your hormones may be to blame. They can wreak havoc on how you feel, think and function at different times in your menstrual cycle. Luckily, these changes are predictable. By anticipating your hormonal ebbs and flows, you can head off ailments such as cramps and headaches.
29 Aug

Hormones Gone Haywire?

Hormones, Leptin, Thyroid, Weight Loss No Comments by Scott Isaacs, M.D.
They're your body's secret weapon: Hormones keep your heart thumping, your digestive system churning, and your brain sharp. "Whenever you feel off, your hormones could be the cause," says Scott Isaacs, MD, an endocrinologist at Emory University School of Medicine in Atlanta.
28 Aug

Could Low Testosterone be Causing Weight Gain and Sluggishness

Having low testosterone levels doesn't necessarily make you gain weight, said Scott Isaacs, MD, an endocrinologist, faculty member of Emory University School of Medicine, medical director for Atlanta Endocrine Associates, and author of Hormonal Balance: How to Lose Weight by Understanding Your Hormones and Metabolism. However, when you gain weight, your testosterone levels will decrease. “Obesity is the number one cause of low testosterone,” Dr. Isaacs said. "Taking testosterone alone rarely results in weight loss. Most patients need to change their eating habits.”
21 Jun

Diet Clinic Exposed by Undercover Reporter

Uncategorized, Weight Loss No Comments by Scott Isaacs, M.D.
I refuse to use them," says endocrinologist Scott Isaacs, an obesity specialist at Emory University in Atlanta. "In my opinion, there's no good clinical data that they actually work, and I have found that patients seem to regain weight as soon as they stop taking them."
12 Apr

Does Intermittent Fasting Work?

Hormones, Metabolism, Weight Loss 2 Comments by Scott Isaacs, M.D.
"Any time you lose weight, you see improvements in glucose metabolism," says Scott Isaacs, M.D., author of "Hormonal Balance" and a clinical instructor of medicine at Emory School of Medicine. "And anytime you restrict calories, you get weight loss. But if you do something unsustaniable you get fatigue after a while and ultimately gain the weight back." "During a fast, a person can go into starvation ketosis, which reduces appetite. They won't be hungry because of the ketones -- a byproduct of fat -- that masks hunger. But as soon as they do something where they are no longer ketotic, there's a rebound appetite, which can be hard to control," Isaacs says.
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