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Veg Out!

November 30, 2012 No Comments by Scott Isaacs, M.D.

 

Eat a cup of veggies before 10 a.m. as a morning ritual. Think of it as taking a vitamin instead of part of your diet. Even if you don’t do it every day, try it for one day. What do you have to lose.

Scott Isaacs, MD
Medical Director, Atlanta Endocrine Associates

 

 

 

For more information, please read my books Beat Overeating Now!: Take Control of Your Hunger Hormones to Lose Weight Fast and Hormonal Balance: How to Lose Weight by Understanding Your Hormones and Metabolism or visit my Facebook page.

www.YourEndocrinologist.com
www.IntelligentHealthCenter.com

 

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